Adult Counselling

Individual session // 50 minutes // $165

As your ally, I will work collaboratively with you to identify and navigate any potential barriers to you living a more peaceful, authentic, and fulfilling life. Some of the areas of challenge that counselling can help you work through include parenting struggles, loss, anxiety, depression, relationships, and life transitions.

Both virtual and in-person sessions are available.

Children and Youth

50 minutes // $165

I have had the privilege of working with children and youth in a counselling capacity for almost fifteen years. Through developmentally appropriate techniques including (but not limited to) play, art, and games, we will work together to express thoughts and feelings. A secure and trusting relationship is never as important as it is when working with youth; as such, all of my efforts are focused on developing meaningful rapport and creating a safe space.  Through an emotion focused lens, we work towards growth, empowerment, and resilience that will ultimately help navigate common issues including behavioural concerns and anxiety. Child and youth sessions are in person only.

**Children under the age of 12 MUST have a parent or guardian attend a session individually before the first appointment with the child. **

Many extended health insurance plans provide coverage for registered clinical counsellors.  I do not direct bill but you will be provided with a receipt that you can submit to your plan for reimbursement. Fees do not include GST.